Tag: Health

Internalizing Kindness

By Peg Ryan Mile High Pilates and Yoga December 4, 2017 In this season of giving, we are all thinking about what we can do for others. This is certainly noble and important. But we’ve also all heard the expression, “charity begins at home”. In particular, I’d like […]

Coping With Change

  By Peg Ryan Mile High Pilates and Yoga October 1, 2017 Changing of the seasons marks a time of transition.  Although the calendar tells us that Fall has arrived, we still experience remnants of the season just passed while not yet quite fully ensconced into the new […]

Breath of Life

By Peg Ryan Mile High Pilates and Yoga September 10, 2017 By now we all know of the tragedies and struggles emerging in the wake of Hurricane Harvey.  There will no doubt be more as the days and weeks go by and people try to move forward with […]

The Way Forward

By Peg Ryan Mile High Pilates and Yoga May 28, 2017 In last week’s blog post I talked about acknowledging changes in our lives and finding the resilience necessary to accept the changes and adapt to the new reality whatever it might be.  Acceptance is the first step […]

VA Secretary Announces Intention to Expand Mental Health Care to Former Service Members With Other-than-Honorable Discharges

March 8, 2017   WASHINGTON – Department of Veterans Affairs Secretary Dr. David J. Shulkin while testifying in a House Veterans Affairs Committee hearing on March 7, 2017, announced his intention to expand provisions for urgent mental health care needs to former service members with other-than-honorable (OTH) administrative […]