Category: Health

POWER IN COMMUNITY

By Peg Ryan Mile High Pilates And Yoga January has come and gone.  According to just about every article on the subject, most New Year’s resolutions have now reached the graveyard of good intentions.  Fortunately, any time is appropriate to get back on that bandwagon and try again.  […]

INFLUENZA ACTIVITY WAS AT “WIDESPREAD” LEVEL AGAIN IN SOUTH DAKOTA THE PAST WEEK

South Dakota Influenza summary for the week ending January 20, 2018 week 3 ·      348 new confirmed* cases of influenza were reported last week.   1,427 confirmed cases cumulative so far this season:  1,276 Influenza A and 151 Influenza B.  *Lab confirmed:  PCR, culture or DFA. The number of laboratories using rapid confirmatory tests has […]

Fear Of Falling

By Peg Ryan Mile High Pilates And Yoga Winter has only just begun and already I’ve heard about several incidents of injuries from falls, at least one of them serious.  Of course, anyone can fall at any time of the year, but it seems like winter is a […]

Redefining Ritual

By Peg Ryan Mile High Pilates and Yoga Dictionary.com defines “ritual” as “a prescribed or established rite, ceremony, proceeding, or service”.  Other sources further clarify ritual as “a set of fixed actions and sometimes words performed regularly” or “a ceremony in which the actions and wording follow a prescribed form […]