Category: Health

REP. PATRICK MEEHAN(R-Pa.) RESIGNS AMID ETHICS PROBE REPORTS OF SECRET SETTLEMENT WITH STAFFER WHO ACCUSED HIM OF SEXUAL HASASSMENT

Rep. Patrick Meehan (R-Pa.) resigns amid ethics probe, reports of secret settlement with staffer who accused him of harassment Rep. Patrick Meehan (R-Pa.), who previously announced his retirement from Congress following reports he had paid a secret settlement to a staffer who accused him of harassment, resigned outright Friday. His resignation came […]

EMBRACING CHANGE

    By Peg Ryan Mile High Pilates and Yoga We are all temporary residents of Planet Earth and none of us knows when our visa will expire.  Despite the fact that this is the one certain fact of our existence, we spend our lives either resisting or, […]

MORE REASONS FOR SELF-COMPASSION

  By Peg Ryan Mile High Pilates And Yoga Does kindness matter?  This simple question is central to a recent article in Diabetes Spectrum highlighting research revealing the health benefits of self-compassion.  According to the article “Self-compassion is defined as the practice of treating oneself with kindness, care, and concern in the […]